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Fasting

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Use this forum to discuss fasting (5:2, intermittent fasting or otherwise).
D
Would it be worth it?
Replies
19
Views
9K
Antje77
Antje77
B
Intermittent fasting alongside LCHF. Mutual support, anyone?
2 3
Replies
47
Views
17K
jeano999
J
A
Four-Day Fast
2
Replies
38
Views
14K
David 53
D
B
I don’t care about the mechanism as long as it works
Replies
17
Views
7K
AloeSvea
A
D
12 hour fast
2 3
Replies
49
Views
19K
Lainie71
L
stevem1000
Irregular heartbeat when fasting
Replies
7
Views
8K
AloeSvea
A
D
Forced fasting
2
Replies
23
Views
11K
Deleted member 208503
D
J
Fasting and Exercise
Replies
4
Views
6K
Paul_
P
Dicky300
111 hours / 5 day Fasting any tips
2
Replies
24
Views
12K
Dicky300
Dicky300
Carina1962
Want to give Fasting a try
Replies
12
Views
7K
Dave2524
D
M
Apple Cider Vinegar
Replies
16
Views
42K
Dicky300
Dicky300
A
Eating-window Sunrise to Sunset IF regime
2 3
Replies
42
Views
19K
AloeSvea
A
D
where does it come from?
2
Replies
20
Views
10K
Robbity
Robbity
iwilltouchyourcat
Cold, pins and needles in arms and hands
Replies
5
Views
6K
LouisLane
L
N
Eating to Drop Morning Glucose
Replies
12
Views
6K
HSSS
HSSS
F
Big fatigue on 6 day water fast
Replies
4
Views
4K
HSSS
HSSS
S
Meal Replacement drinks
Replies
2
Views
3K
AloeSvea
A
Tamarillo
Extended my extended fast.
2
Replies
39
Views
10K
AloeSvea
A
rab5
Anyone doin One Meal a Day (OMAD)
4 5 6
Replies
102
Views
63K
Mini Dachs Mum
Mini Dachs Mum
D
Eating 5-6 small meals/snacks instead of 2-3 large meals
2 3 4
Replies
69
Views
14K
pixie1
P
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