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What have you eaten today? (Low carb forum)
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Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: avocado with prawns in Marie Rose sauce and coleslaw.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: avocado with prawns in Marie Rose sauce and coleslaw.
filly
Well-Known Member
- Messages
- 3,497
- Location
- East Midlands
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Coffee and cream x 2
Cottage cheese mostly all day
Pork chop....
Cottage cheese mostly all day
Pork chop....
shelley262
Expert
- Messages
- 5,777
- Location
- Worcestershire Uk
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Made a low carb high protein loaf today - it's in photo of dinner cooling in background. Not sliced it yet as best cooled for 3+ hours.
Breakfast kefir then scrambled eggs
Lunch hm chicken and veggie soup followed by hm LC ginger cake
Dinner hm chicken curry served with fresh coriander followed by hm LC chocolate brownie
Edit just sliced new loaf it's denser than the olive oil version. This one uses cottage cheese - will see what it tastes like tomorrow.
Breakfast kefir then scrambled eggs
Lunch hm chicken and veggie soup followed by hm LC ginger cake
Dinner hm chicken curry served with fresh coriander followed by hm LC chocolate brownie
Edit just sliced new loaf it's denser than the olive oil version. This one uses cottage cheese - will see what it tastes like tomorrow.
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Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: prawns in Marie Rose sauce on a low carb roll with coleslaw.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: prawns in Marie Rose sauce on a low carb roll with coleslaw.
filly
Well-Known Member
- Messages
- 3,497
- Location
- East Midlands
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Coffee and cream
Chicken ham and pork pie
Smoked salmon
Milk Lolly
Chicken ham and pork pie
Smoked salmon
Milk Lolly
shelley262
Expert
- Messages
- 5,777
- Location
- Worcestershire Uk
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
More baking today on a cold wet Sunday. Made three low carb Panda Flour bakes : coffee, cinnamon and walnut tray bake, cinnamon doughnuts and Panda Puffets ( a low carb muffin like bread)
Breakfast kefir then poached egg on LC toast
Lunch hm LC bread with mackerel pate followed by one of my delicious cinnamon doughnuts
Dinner slow cooked beef casserole served with cauliflower cheese.
Breakfast kefir then poached egg on LC toast
Lunch hm LC bread with mackerel pate followed by one of my delicious cinnamon doughnuts
Dinner slow cooked beef casserole served with cauliflower cheese.
B-2 boiled eggs then off on holiday with the family: all of an hours drive away over the border to Devon.
L- L/c roll filled with cream cheese and sauerkraut.
D- t/a curry: chicken tikka and saag paneer which tasted suspiciously sweet. Raise BG more than I’d have liked but not into scary realms.
What are the puffets like @shelley262 ? I bought some egg rings to try making them, but haven’t got round to it yet. They look really good.
L- L/c roll filled with cream cheese and sauerkraut.
D- t/a curry: chicken tikka and saag paneer which tasted suspiciously sweet. Raise BG more than I’d have liked but not into scary realms.
What are the puffets like @shelley262 ? I bought some egg rings to try making them, but haven’t got round to it yet. They look really good.
shelley262
Expert
- Messages
- 5,777
- Location
- Worcestershire Uk
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Breakfast kefir then toasted one of my low carb muffins and served with poached eggs
(@DJC3 you asked about the puffets/muffins they were easy to make yesterday and I thought tasted similar to normal carb muffins but denser in texture. Good bread type result for a quick mix and 10 mins cook in egg rings in pan. Bet they are good served fresh too.)
Lunch hm LC bread with mackerel pate and celery followed by a low carb cinnamon doughnut
Dinner LC pasta Bolognese bake served with grated cheese.
(@DJC3 you asked about the puffets/muffins they were easy to make yesterday and I thought tasted similar to normal carb muffins but denser in texture. Good bread type result for a quick mix and 10 mins cook in egg rings in pan. Bet they are good served fresh too.)
Lunch hm LC bread with mackerel pate and celery followed by a low carb cinnamon doughnut
Dinner LC pasta Bolognese bake served with grated cheese.
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: coffee shop cappuccino and another carb killa bar.
Dinner: bolognese here too @shelley262 with sliced sautéed courgette and grated mature cheddar and a few spots of low sugar ketchup.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: coffee shop cappuccino and another carb killa bar.
Dinner: bolognese here too @shelley262 with sliced sautéed courgette and grated mature cheddar and a few spots of low sugar ketchup.
filly
Well-Known Member
- Messages
- 3,497
- Location
- East Midlands
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Coffee and cream
Cottage cheese and tomatoes
Milk Lolly
Pork Chop
Cottage cheese and tomatoes
Milk Lolly
Pork Chop
shelley262
Expert
- Messages
- 5,777
- Location
- Worcestershire Uk
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Breakfast kefir then scrambled eggs
Lunch packed as out all day - hm LC ham and cheese sandwich
Dinner added some chilli and a few kidney beans to leftover Bolognese to made a chilli con carne followed by hm LC 'jam' sponge warmed.
Lunch packed as out all day - hm LC ham and cheese sandwich
Dinner added some chilli and a few kidney beans to leftover Bolognese to made a chilli con carne followed by hm LC 'jam' sponge warmed.
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: chicken Balti curry with cauliflower rice.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: chicken Balti curry with cauliflower rice.
Still away on hols, self catering so easy usual breakfast of boiled eggs.
Lunch was protein bread spread with cream cheese and some DGF dark chocolate.
Dinner - another pasta bolognaise! There are 9 of us so it’s easy to cook in bulk and I brought along my own L/c pasta.
@shelley262 thank for the pufflet review. I’m really looking forward to making them when I get home.
Lunch was protein bread spread with cream cheese and some DGF dark chocolate.
Dinner - another pasta bolognaise! There are 9 of us so it’s easy to cook in bulk and I brought along my own L/c pasta.
@shelley262 thank for the pufflet review. I’m really looking forward to making them when I get home.
filly
Well-Known Member
- Messages
- 3,497
- Location
- East Midlands
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Yesterday....
Coffee and cream
Coffee and unsweetened almond milk
Ham and coleslaw
A small piece of cherry brownie (amazingly blood sugars were not affected yesterday or this morning)
Smoked salmon
Coffee and cream
Coffee and unsweetened almond milk
Ham and coleslaw
A small piece of cherry brownie (amazingly blood sugars were not affected yesterday or this morning)
Smoked salmon
shelley262
Expert
- Messages
- 5,777
- Location
- Worcestershire Uk
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Breakfast kefir then poached egg on hm LC toast
Lunch open sandwich - one slice of hm LC bread with ham and mustard and a few small tomatoes followed by portion of hm LC coffee, cinnamon and walnut cake
Dinner chicken wrapped in prosciutto and topped with grated cheese served with mushrooms and creamy smoked paprika tomato sauce.
Lunch open sandwich - one slice of hm LC bread with ham and mustard and a few small tomatoes followed by portion of hm LC coffee, cinnamon and walnut cake
Dinner chicken wrapped in prosciutto and topped with grated cheese served with mushrooms and creamy smoked paprika tomato sauce.
Wild swimming in the lake first thing so we felt we deserved a big fry up at the cafe afterwards. Eggs ( they swapped my black pudding for an extra egg) bacon, sausage, mushrooms and cherry toms. Really hit the spot.
Lunch- raspberries and Greek yoghurt.
Dinner - steak and halloumi with salad of watercress, avocado and black olives.
Lunch- raspberries and Greek yoghurt.
Dinner - steak and halloumi with salad of watercress, avocado and black olives.
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: sea salt and chilli pork belly strip with a little drop of gravy, cauliflower, brocolli and carrot.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: sea salt and chilli pork belly strip with a little drop of gravy, cauliflower, brocolli and carrot.
Yesterday for supper, I had a pizza, with Mission Carb Balance wrap as a base and a thin layer of spicy tomato sauce, sliced olives, Gruyere cheese (ran out of mozzarella), and oregano, baked at high temperature a few minutes until the cheese was melted and bubbly. Delicious .
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