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Ketogenic diet forum
Explore the science of keto and share your experiences, recipes, support and success with others on a ketogenic diet.
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Title
'Food' for thought - about plateaus
JenniferM55
Sep 3, 2020
Replies
2
Views
2K
Sep 11, 2020
bulkbiker
TMI - ketosis and BO
LittleGreyCat
Sep 21, 2019
Replies
2
Views
3K
Oct 10, 2021
bulkbiker
O
What time of day should I measure ketones?
Ojustaboo
Jan 6, 2021
Replies
1
Views
1K
Jan 6, 2021
bulkbiker
Keep falling off the wagon
EvafromSussex
Jul 24, 2019
Replies
1
Views
2K
Jul 24, 2019
mariavontrapp
M
Some of the science about ketone metabolism explained by Ben Bikman.
bulkbiker
Sep 6, 2020
Replies
1
Views
1K
Sep 6, 2020
MrsA2
K
Virta 1 year study results. Go Keto!
Kailee56
Feb 15, 2018
Replies
1
Views
2K
Feb 18, 2018
jwongcsp
Lentils
HICHAM_T2
Oct 9, 2017
Replies
1
Views
2K
Oct 9, 2017
Bluetit1802
F
The one show tonight.
Flora123
Sep 5, 2019
Replies
1
Views
1K
Sep 5, 2019
Rachox
Keto for lipedema/lymphedema
Indy51
Jul 5, 2020
Replies
1
Views
1K
Jul 18, 2020
AloeSvea
G
Keto vegetarian
gillybisc7
Jun 5, 2019
Replies
1
Views
2K
Jun 5, 2019
Pasha
P
Keto vs WW RCT via Apps. Shock results....
Mbaker
Jun 25, 2021
Replies
1
Views
2K
Jun 25, 2021
HSSS
How long did it take you to become fat adapted?
Makoa Gibraltar
Nov 17, 2020
Replies
1
Views
2K
Nov 17, 2020
Mrs T 123
Blood count gone haywire on Keto
wendysqf
Aug 14, 2019
Replies
1
Views
2K
Aug 14, 2019
JoKalsbeek
W
High ketones
West335
Mar 27, 2019
Replies
1
Views
2K
Mar 27, 2019
Resurgam
W
Blood tests this morning...
Worthingbloy
May 6, 2021
Replies
1
Views
2K
May 6, 2021
Pipp
Is high fasting, BG going to stop me from achieving ketosis
Alineden
Mar 26, 2024
Replies
1
Views
458
Mar 26, 2024
catinahat
V
Gelatine is ok?
vmcduarte
Jun 15, 2020
Replies
1
Views
1K
Jun 16, 2020
Resurgam
How long did it take you to get into optimal ketosis?
Tswa
Jan 12, 2019
Replies
1
Views
2K
Jan 12, 2019
Spl@
K
Your insulin dose with Ketogenic diet?
kaup
Oct 22, 2018
Replies
1
Views
2K
Oct 22, 2018
kitedoc
T
Intro!
Tinymcfc
Mar 13, 2021
Replies
1
Views
1K
Mar 14, 2021
MrsA2
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