low carb

  1. natashajade1

    type 1.. low carb diet.. need to loose weight.. HELP!

    Hello, i am new to this and i am really looking for some good advise! i am 25 with type 1 diabetes, i have three children the youngest being 9 months. i have always have quite good control of my blood sugars but recently its been quite difficult and i have put on quite some weight since...
  2. Potteron

    Lo-Dough

    Anyone tried this ? I usually eat Lidl high protein rolls when I feel like bread but came across this when doing a search for alternatives. https://lodough.co Seems quite expensive but to keep in for the occasional pizza or wrap may be handy. 7.9 grams carbs per 100g or 2.2 grms per 28grm...
  3. ketointheuk

    low carb yeast bread loaf

    I made sure to do this just once I found something that would activate the yeast and rise the dough without it having to be sugar/honey. It worked with yacon Syrup, which technically is 24g sugar (fructose) but having inulin it also has a GI of 1 so seemed like the best option with the least...
  4. lordbladdemere

    Anxious, Worried and Stressed

    Hello Everyone! My name's Sean O'Sullivan and I've been T1 since I was 5. I'm now 23 and because of being stupid when I was younger and not looking after my diabetes, I have some retinopathy problems. I've been on a waiting list for almost a year to see a diabetic specialist and finally got to...
  5. A

    Type 2 and chronic fatigue syndrome

    Anyone else struggle with this, and what are your coping strategies?
  6. ketointheuk

    No Longer Pre-Diabetic ketogenic eater

    Hello there! I can't believe I didn't realise this community existed before! I'm on the FB page but then realised all the acion was somehwere else: here! I love the website, it got me started to understand blood glucose values, blood plasma, HbA1c, seriously, I feel like I know about biology...
  7. H

    Post pregnancy type 1

    Hello! Bit of a long post! I was diagnosed with type 1 diabetes in September 2016, shortly afterwards I fell pregnant with my son. I had to really get a grasp quickly with the whole diabetes thing and get my blood sugars in control for the sake of my baby. Thankfully I did and there were no...
  8. L

    Low carb program

    Hi On the site it says that the Liw carb program is free, but when I sign it it ask for £29. Payment, so it isn’t free?
  9. L0llyp0p

    Hello! My story.

    Hello all. I'm new to the forum and this is my story. A year ago I was being investigated because hypercalcemia (high blood calcium) had shown up on some routine blood tests. My HbA1c at that time was 35. I was eventually diagnosed with hyperparathyroidism and had a benign tumour removed in...
  10. Alexandra100

    Dr Roy Stapleton

    https://www.diabetesdaily.com/blog/radiologist-with-type-1-diabetes-shares-what-diet-works-for-him-511177/
  11. Greg1957

    A Christmas Drink

    Dont get me wrong, I am not a big drinker, but enjoy a drink on special occasions I.e. Birthdays, and in particular Christmas Day and New Years Eve. But what to drink this year, this is my dilemma. I like a beer, but this has the same sugar content as a mars bar, I like brandy and port, but...
  12. pegletbee

    Pump funding threatened - what would you do?

    I have been on a pump now for ten years. I initially started pump therapy when I lived in Holland, where they are very keen to get people onto pumps. I resisted it for years, in fact I only decided to go on a pump when I was about to move back to the UK because I knew that would mean I could...
  13. Chuckannuck

    Is 47.7% the Low Carb T2D Reversal Benchmark?

    I came across an article on the Virta Health blog, "How Much Money Could Your State Save with Diabetes Reversal?" What's interesting is that the article quotes a 47.7% reversal rate in calculating savings to health administrations through reversing type 2 diabetes through Virta's low carb...
  14. keating99

    Modern Diabetes Treatment in an Ancient System

    Hi all. New to the Forum but not to diabetes. I just would like to ask people here what do they think of the level of knowledge displayed by the diabetic treatment teams they visit? I ask this out of frustration. In recent times I was trying to come up with ways to better manage my Blood...
  15. G

    Hello everyone, nee some help / advice!

    Hello everyone, I was diagnosed Type 2 in June 2017, my blood test showed readings of 92 mmol/mol and my cholesterol was 5. Decided not to take Metformin and go low carb and exercise route! Just had my 3 month blood test end of September, the readings were 49 mmol/mol and 3.8 cholesterol. I...
  16. D

    Carb cycle issues

    Hi everyone! I was wondering if somebody experienced any problem with a carb cycling diet. Due to my protocol I followed 5 days of low carb (between 50g and 100g daily) with a light daily calorie deficit. Then the sixth day I dropped fat and protein intake and ate high carbs mostly from fruit...
  17. PaleoWithMrsP

    Low Carb Pizza!

    I thought I would share my latest recipe with you all for a low carb pesto pizza as it only has 17g carbs for the whole pizza, with about 8 medium slices = 2.12g carbs per slice. It also only takes 15 minutes to make. I know how hard it is when it comes to takeaways and wanting to eat things...
  18. T

    Type 1 Does anyone use Humulin S for low carb meals?

    Hello, Feeling nervous. Currently eating low carb and trying to get 'Regular' insulin. Finally been allowed to try HumulinS, have been told Actrapid is not suitable for children? Currently using multiple doses of Novorapid to cover the later protein rise. I've read 3 different places that...
  19. A

    Your opinion on the ketogenic diet

    Hi all, I'm an A level student currently writing up a dissertation for an Extended Project Qualification which investigates the role of diet in management of Diabetes. It would be super useful to gather some primary research to include in my project so I was wondering if anyone could spare a...
  20. Chook

    Zero Carb

    I'm giving Zero Carb a go - has anyone else tried it? I am experimenting with it as my BG has gone up a bit recently due to arthritis pain. This is day 3 and so far it has been pretty easy - my BG dropped considerably the first two days but has bounced back up a bit today. I know there are...