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  • Prediabetes
    Prediabetes
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    BMI

    What BMI is and how it determines your health outcome

    Weight loss

    Diet and exercise can help to reverse prediabetes

    Prediabetes Cookbook

    Over 50 lower-carb breakfast, lunch and dinner ideas for the whole family

    Prediabetes Forum

    Ask questions and find support from other people with prediabetes

     
     
  • Type 1
    Type 1 Diabetes
    • Type 1 diabetes symptoms
    • Newly diagnosed with type 1 diabetes
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    How to test your blood glucose

    Video guide on testing your blood glucose with a blood glucose meter

    How to inject insulin

    Watch our video guide on how to inject insulin

    What is a hypo?

    What hypoglycemia is and how to recognise hypoglycemia symptoms

    Talk to others with T1D

    Ask questions and find support from other people with type 1 diabetes

     
     
  • Type 2
    Type 2 Diabetes
    • Type 2 diabetes symptoms
    • Newly diagnosed with type 2 diabetes
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    • Treating type 2 diabetes
    • Diet for type 2 diabetes
    • Lifestyle changes
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    Talk to others with T2D

    Ask questions and find support from other people with type 2 diabetes

    30 Day Low Carb Meal Plan

    90 recipes for a low carb month

    Blood glucose testing

    Self monitoring can reduce HbA1c in people with type 2

    Low Carb Program

    Join thousands of people taking control of their blood glucose

     
     
  • Food + Recipes
    Food + Drink
    • Recipes
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    Diet Guides
    • NHS diet advice
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    • Which foods help diabetes?
    Nutrition
    • Food groups
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    • Difference between simple and complex carbs
    • Sugar vs fat
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    Download the 365 Recipe Cookbook

    Download the free 440 page, 365 recipe cookbook!

    Diabetes Recipe App

    Get all of the recipes ever published on your phone or tablet

     
     
  • Living With Diabetes
    Blood glucose
    • Blood glucose level ranges
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    • How to test your blood glucose
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    • Testing for ketones
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    Driving & Diabetes Emotions
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    Exercise & Fitness
    • Keeping active
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    • BMI
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    Living With Diabetes
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    Pregnancy Sex Travel
    Managing Diabetes
    • Diabetes care
    • Diabetes tips
    • Hypoglycemia
    • Hyperglycemia
    • What is a hypo?
    • Night time hypos
    • Avoiding diabetic complications
    • Bringing down high blood glucose levels
    • How to treat a hypo
    Tools
    • Blood sugar checker
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    Blood glucose ranges

    Download a free chart of the IDF recommended blood glucose ranges.

     
     
  • Treatment
    Low carb Keto diet
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    • Alpha glucosidase inhibitors
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    Insulin
    • Injecting insulin
    • How to inject insulin
    • Adjusting basal and bolus doses
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    • Getting a pump
    • How insulin pumps work
    Medication
    • Actos
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    Weight loss
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    • Encapsulation
    Insulin Pumpers Forum

    Talk to other pumpers (people who use a pump)

    Clinical Trials

    Take part in diabetes clinical trials

     
     
  • Complications
    Short term complications
    • Hypoglycemia
    • Hyperosmolar Hyperglycemic State
    • Ketoacidosis
    • Foot care
    • Foot ulcers
    • Skin care
    • Avoiding complications
    • Reversing diabetes complications
    • Screening and prevention
    Long term complications
    • Heart disease
    • High blood pressure
    • Neuropathy (Nerve damage)
    • Nephropathy (Kidney disease)
    • Retinopathy (Eye disease)
    • Alzheimer's disease
    • Coeliac disease
    • High cholesterol
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    Embarrassing conditions
    • Constipation
    • Erectile dysfunction
    • Diarrhoea
    • Nocturia
    • Thrush
    • UTIs
    How does diabetes affect the body?

    Knowing how diabetes affects your body can help you look after your body

    Complications Forum

    Discuss complications in the Diabetes Forum

     
     
  • Insurance
    Finance + Insurance
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    • Making a will
    • VAT exemption
    Travel insurance quote

    Get an instant and free travel insurance quote - kids under 23 go free, too!

    Travel guides

    Country guides for people with diabetes travelling abroad

     
     
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    Browse the shop
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    HypoWallet

    Best-selling portable hypoglycaemia management kit

    Reverse Your Type 2 Diabetes

    The step-by-step plan to take control of type 2 diabetes, written by Dr David Cavan

    Test strips

    Browse test strips and get online VAT relief

     
     
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Apps, education and services (all free!)

Diabetes Forum App Find support, ask questions and share your experiences with 225,463 members of the diabetes community. Recipe App Delicious diabetes recipes, updated every Monday. Filter recipes by carbs, calories and time to cook. Low Carb Program 10 week (free) low-carb education program developed with the help of 20,000 people with T2D and based on the latest research. Hypo Awareness Program The first comprehensive, free and open to all online step-by-step guide to improving hypo awareness. DiabetesPA Your diabetes personal assistant. Monitor every aspect of your diabetes. Simple, practical, free.
 
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