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Fasting
Use this forum to discuss fasting (5:2, intermittent fasting or otherwise).
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Title
Fasting is working it's magic
berylc
May 15, 2017
2
3
Replies
41
Views
11K
Jul 3, 2017
bulkbiker
W
Intermittent Fasting and GERD (GastroEsophagal Reflux Disease) and/or Hiatus Hernia ((HH)
Wonkylegs
Sep 14, 2019
Replies
18
Views
11K
Apr 14, 2021
Judit@0514
J
5:2 or other fasting. anyone fasting today?
Chook
Feb 8, 2016
2
3
Replies
57
Views
11K
May 28, 2016
msmi1970
Fasting success stories
Administrator
Mar 14, 2019
2
Replies
24
Views
10K
Jun 8, 2019
chrestomanci
Hot, salty bone broth. Fasting again.
wiflib
Nov 6, 2017
2
3
Replies
48
Views
10K
Dec 19, 2017
jwongcsp
Eating-window Sunrise to Sunset IF regime
AloeSvea
Oct 24, 2022
2
3
Replies
42
Views
10K
Jul 25, 2023
AloeSvea
MAY Fast 2018..... names please!!
rab5
May 7, 2018
4
5
6
Replies
104
Views
10K
May 27, 2018
jasmindesylva
Ketosis and soy milk
bulkbiker
Sep 7, 2016
Replies
17
Views
9K
Sep 10, 2016
bulkbiker
Heaven Or Hell?....my FIRST 4 Day Fast
KevinPotts
Jun 13, 2016
2
3
Replies
58
Views
9K
Aug 2, 2016
Craigh270779
C
Fasting
Lamont D
Jan 22, 2016
2
Replies
28
Views
9K
Feb 10, 2016
Mafat
M
One Year In... thank you all
bulkbiker
Oct 30, 2016
2
3
Replies
48
Views
9K
Sep 15, 2017
James2
J
When is a fast not a fast?
AndBreathe
Sep 10, 2016
2
Replies
32
Views
9K
Sep 13, 2016
ickihun
Breakfast is "dangerous"
Tabbyjoolz
Jan 10, 2017
2
Replies
32
Views
9K
Jan 20, 2017
SHELLEB
S
Fasting is just stupid..... says my husband!
berylc
Mar 12, 2017
2
3
Replies
54
Views
9K
Jun 6, 2017
Troubled1
7day fast blood glucose readings
Troubled1
Jul 24, 2017
2
3
Replies
49
Views
8K
Oct 25, 2017
Troubled1
Bone Broth
FantomPoet
Sep 18, 2018
Replies
10
Views
8K
Sep 19, 2018
DCUKMod
D
Eating 5-6 small meals/snacks instead of 2-3 large meals
Deleted member 567281
Jan 26, 2023
2
3
4
Replies
69
Views
8K
Jan 30, 2023
pixie1
P
High Fasting Sugars [emoji52]
StephersJones
Sep 14, 2018
Replies
3
Views
8K
Oct 5, 2018
Raygower
R
Intermittent Fasting Advice
MrsGruffy
Jun 15, 2018
2
Replies
34
Views
8K
Jul 28, 2019
nitabug
N
First attempts at fasting - how long to continue first extended fast?
david1968
Apr 2, 2018
Replies
17
Views
8K
Oct 28, 2018
bulkbiker
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