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Fasting
Use this forum to discuss fasting (5:2, intermittent fasting or otherwise).
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Title
Extended my extended fast.
Tamarillo
Nov 10, 2022
2
Replies
39
Views
7K
Mar 31, 2023
AloeSvea
Insulin Response On Omad
eggs11
Jun 7, 2018
Replies
4
Views
7K
Jun 7, 2018
eggs11
12 hour fast
cdpm
Jul 17, 2023
2
3
Replies
49
Views
7K
Apr 1, 2024
Lainie71
L
New to 16:8
Scarlet10
Feb 27, 2020
Replies
19
Views
7K
Aug 15, 2021
coby
R
"the fasting method" - worth the money?
Roggg
Feb 15, 2020
Replies
18
Views
7K
May 10, 2020
Chrissy8
Two weeks of consecutive 24 hour fasts
Goonergal
Nov 6, 2017
Replies
18
Views
7K
Nov 7, 2017
James2
J
Anyone seen any actual evidence on Intermittent Fasting?
LucySW
Feb 29, 2016
2
Replies
26
Views
7K
May 5, 2016
Brunneria
One Meal A Day?
Indy51
Sep 5, 2016
Replies
4
Views
7K
Sep 9, 2016
kokhongw
Type 2's: What's the theory behind intermittent fasting?
Alisonjane10
Jan 16, 2016
Replies
19
Views
6K
Jul 1, 2016
walnut_face
IF or TRF?
Larissima
Jul 12, 2019
2
Replies
29
Views
6K
Jan 4, 2020
Jj.j
J
Fasting discussion
jpscloud
Jul 11, 2019
2
Replies
32
Views
6K
Oct 25, 2019
jpscloud
Fasting with LCHF diet?
Debmcgee
Dec 31, 2015
2
Replies
32
Views
6K
Jun 23, 2016
Debmcgee
where does it come from?
cdpm
Jan 6, 2022
2
Replies
20
Views
6K
May 26, 2023
Robbity
L
starving yourself is like hating yourself
LouisLane
May 25, 2023
2
Replies
24
Views
6K
Jun 22, 2023
ajbod
A
could intermittent fasting be the solution
coleyd
Feb 27, 2017
2
Replies
27
Views
6K
Apr 25, 2017
sarah_chadwick
H
Low bmi and fasting
Honeyblossom
Dec 21, 2020
2
Replies
20
Views
6K
Nov 8, 2022
HSSS
My first attempt at the 8-week blood sugar diet
lisajo2016
Jan 11, 2017
Replies
9
Views
6K
Jan 11, 2017
lisajo2016
I like this fasting makarky
seanj67
Oct 20, 2017
2
Replies
27
Views
5K
Feb 18, 2018
bulkbiker
G
How many cups of coffee do you have per day?
Glyko
Feb 9, 2022
2
Replies
36
Views
5K
Apr 26, 2022
iwilltouchyourcat
Cold hands and feet....
Chook
Apr 26, 2017
Replies
13
Views
5K
May 2, 2017
Chook
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