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Ketogenic diet forum

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Explore the science of keto and share your experiences, recipes, support and success with others on a ketogenic diet.
Debra67
Exercise and Blood Sugar spike?
Replies
18
Views
5K
Theroadlesstravelled
T
D
Low carb
Replies
2
Views
2K
poemagraphic
poemagraphic
A
Help.... 4 weeks on keto
Replies
14
Views
5K
poemagraphic
poemagraphic
S
Confused about the nutritional value labels?
Replies
3
Views
2K
bulkbiker
bulkbiker
Indy51
Keto Salt Lake Utah Conference
2 3
Replies
46
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8K
Debandez
Debandez
M
Skin, Hair & Nails
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10
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2K
Chook
Chook
T
Patent on lantus ran out so I had no choice but to use another
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2
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2K
TypeIforketo
T
R
Is energy need less on keto diet?
Replies
10
Views
3K
resander
R
kitedoc
T1D, protein intake, low carb and ketosis
2 3
Replies
54
Views
12K
Susikav
Susikav
Rustytypin
I thought I was fat burning
Replies
2
Views
2K
Rustytypin
Rustytypin
W
High ketones
Replies
1
Views
2K
Resurgam
Resurgam
bulkbiker
Dietary carbs... no thanks..!
Replies
2
Views
2K
AloeSvea
AloeSvea
Caeseji
Save Money: Good Diet
Replies
8
Views
3K
Caeseji
Caeseji
R
What urine ketone testing strips to buy?
Replies
8
Views
5K
bulkbiker
bulkbiker
bulkbiker
Waitrose have Halo Top
2 3
Replies
54
Views
15K
milesrf
M
bulkbiker
"Keto Crotch" .. or why you should never believe anything you read any more..
Replies
17
Views
5K
AloeSvea
AloeSvea
luceeloo
Told by medical professional that keto is dangerous!
2
Replies
20
Views
6K
ringi
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M
Peak Human Podcast #31 - Dr. Jeff Volek
Replies
0
Views
2K
Member496333
M
Spl@
One for those with meat heavy diet.
2
Replies
23
Views
6K
Listlad
Listlad
O
nice ice lollies or ice cream
Replies
12
Views
5K
AngiH
AngiH
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