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Fasting
Use this forum to discuss fasting (5:2, intermittent fasting or otherwise).
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Title
A first for me
Ruth26
Nov 24, 2016
Replies
4
Views
1K
Nov 25, 2016
Ruth26
A small victory
Caeseji
May 11, 2019
Replies
11
Views
2K
May 12, 2019
aealexandrou
A
Accidental fast, flaked out after first meal?
Runica
May 10, 2018
Replies
2
Views
719
May 10, 2018
Runica
Added Low carb to 16:2 this week.
KathyFrance
Feb 29, 2020
Replies
5
Views
2K
Mar 2, 2020
Resurgam
Adf or omad?
cdpm
Jun 27, 2023
Replies
10
Views
3K
Jul 12, 2023
coby
Advice
Paul Varney
May 29, 2019
Replies
12
Views
2K
Aug 30, 2019
HSSS
Advice - consecutive 24 hour fasts
Goonergal
Aug 29, 2017
2
Replies
21
Views
3K
Sep 4, 2017
Robbity
Advice on fasting
Goonergal
May 20, 2017
Replies
11
Views
2K
May 20, 2017
Goonergal
D
All that fat!!!
Deleted member 327672
Sep 21, 2016
Replies
13
Views
2K
Oct 7, 2016
Lamont D
Almost 29 hours into 48 hour Fast
Mbaker
Feb 19, 2018
Replies
7
Views
2K
Feb 20, 2018
Mbaker
Am I fasting?
Tony337
Aug 29, 2017
Replies
10
Views
1K
Sep 20, 2017
Kailee56
K
C
Amazed at how easy fasting is for me... any tips for the last 2 hours? I become agitated!
charlie000
May 8, 2019
Replies
14
Views
1K
May 9, 2019
jpscloud
V
Anaemia/anemia
VioletViolet
Aug 18, 2019
Replies
3
Views
1K
Aug 22, 2019
VioletViolet
V
Any ideas why
Bildad
Nov 3, 2020
Replies
13
Views
3K
Nov 17, 2020
OrsonKartt
Any thoughts on this study?
lorib64
Aug 13, 2021
Replies
2
Views
2K
Aug 13, 2021
LaoDan
Anyone doin One Meal a Day (OMAD)
rab5
Mar 31, 2018
4
5
6
Replies
102
Views
54K
Mar 17, 2023
Mini Dachs Mum
Anyone seen any actual evidence on Intermittent Fasting?
LucySW
Feb 29, 2016
2
Replies
26
Views
7K
May 5, 2016
Brunneria
M
Apple Cider Vinegar
Madisons
Jan 17, 2022
Replies
16
Views
20K
Jul 26, 2023
Dicky300
Autophagy
bulkbiker
Feb 17, 2019
Replies
16
Views
3K
Mar 4, 2019
Spl@
Autophagy Fasting, & mTOR Inhibitors-Peter Attia, MD
Indy51
Jun 7, 2019
Replies
2
Views
2K
Jun 23, 2019
Winnie53
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