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Low-carb Diet Forum
A forum for discussing and learning more about low carb diets. There may be people trying low carb for the first time, so please be compassionate.
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Ketogenic diet forum
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Explore the science of keto and share your experiences, recipes, support and success with others on a ketogenic diet.
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BG spikes and eating naked carbs on keto diet
3 minutes ago
shelley262
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Almond flour. Is it the same as ground almonds in recipes?
alliebee
Oct 2, 2014
Replies
16
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49K
Oct 4, 2014
dawnmc
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Croissant!!
hanadr
Oct 21, 2009
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Dec 15, 2009
spinningwoman
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Newbie cooking question for Gammon steaks
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Aug 6, 2013
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Low carb food list from Tesco - budget £15
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Yulianna2!
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So, how much jelly?
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Jun 12, 2014
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Oct 7, 2015
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How many calories on a low carb diet?
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Sep 19, 2012
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Insulin load index / most ketogenic foods
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Locked
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CHOCOLATE PARADISE
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Sep 9, 2018
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Nov 9, 2018
rajni1
R
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