Avocado Salad with Tomatoes & Red Onions

Avocado Salad with Tomatoes & Red Onions

Serves: 4
 
 
Salad Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Avocado Salad with Tomatoes & Red Onions, you'll need:
  • 200g mixed salad, finely chopped 
  • 2 medium avocados, in small chunks 
  • 1 medium red onion, finely chopped 
  • 4 medium tomatoes on the vine, 
  • chopped 
  • 50g fresh parsley, finely chopped 
  • 2 tsp. dried oregano 
  • 2 tsp. extra virgin olive oil 
  • Salt and ground black pepper to taste 

Method

  • Place all the ingredients together and mix thoroughly without mashing the avocados. 
  • Quite delicious and very quick! 
Nutritional Facts (Per Serving)
Calories: 48 Total Fat: 3.3g Saturated Fat: 0.5g Carbohydrates: 5.2g Fibre: 2.3g Protein: 0.1g
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