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Food, Diet and Recipes

Learning about food is one of the best ways to control type 2 diabetes, but eating a healthy diet can benefit all people with diabetes.

Eating the right diet for your individual condition means learning about different foods, how they affect your body, food preparation, when and how much of it you should eat, and what it will do to your blood glucose levels.

Cater for your diet
Find recipes that match your lifestyle.
Indian recipes
Video recipes to 10 classic Indian dishes.
Cooking with...
Spotlight
Low Carb Diet

It's one of the most controversial diets you can find - practiced by many but still not approved by the NHS.

Drinks
What can I drink?

When choosing what to drink, there are a couple of main considerations relevant to your diabetes to take into account.

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