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Learning about food is one of the best ways to control type 2 diabetes, but eating a healthy diet can benefit all people with diabetes.
Eating the right diet for your individual condition means learning about different foods, how they affect your body, food preparation, when and how much of it you should eat, and what it will do to your blood glucose levels.
Diet guides and plans
Explore the most popular pages to do with diet.
Editor’s choice
Apple sauce cinnamon muffins
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Diabetic food Diabetic food is considered a sales gimmick by many.
Diabetes and alcohol Read about the effect alcohol has on your blood glucose.
Most shared recipes
Herb breaded chicken with oregano and paprika
Spotlight
Low Carb DietIt’s one of the most controversial diets you can find – practiced by many but still not approved by the NHS.
Drinks
What can I drink?When choosing what to drink, there are a couple of main considerations relevant to your diabetes to take into account.
Join the award-winning Low Carb Program
People who use Low Carb Program have achieved weight loss, improved HbA1c, reduced medications and type 2 diabetes remission.
Get the tools you need to succeed.
Used in the NHS.
Get the tools you need to succeed.
Used in the NHS.
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