Homemade Lamb and Mint Burgers

Homemade Lamb and Mint Burgers

Serves: 4
 
 
Lamb Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Homemade Lamb and Mint Burgers, you'll need:
  • 400g lean lamb mince 
  • 2 medium onions, finely chopped 
  • 1 tbsp. mint, finely chopped 
  • 1 tbsp. parsley, finely chopped 
  • 2 tsp. Dijon mustard 
  • 2 tbsp. olive oil 

Method

  • Pre heat the oven on Gas Mark 6 or 200C. 
  • Put the lamb mince in a mixing bowl. 
  • Add the herbs into the mixture, season with salt and pepper and mix thoroughly. 
  • Next add in the mustard and mix well. 
  • Then split the mixture into 4 portions and shape each one into round burgers. 
  • Fry the burgers for around 4 minutes each side until they are cooked through. 
Nutritional Facts (Per Serving)
Calories: 230 | Total Fat: 17.2g | Saturated Fat: 6.4g | Carbohydrates: 4.0g | Fibre: 1.0g | Protein: 21.0g
Get more recipe ideas from the 365 Recipe Cookbook
Search for Recipes