Whole Wheat Tortillas

Whole Wheat Tortillas

Serves: 6

Method

  • These tortillas are lower in saturated fat, with no cholesterol and higher in fiber than traditional tortillas prepared with lard and white flour
  • Cornstarch, for dusting the tortillas Stir together the first 6 ingredients
  • On a floured board knead until smooth
  • Divide dough into 12 equal balls
  • Dust lightly with cornstarch
  • Roll into a circle as thin as possible on a lightly-floured board
  • Drop onto a very hot ungreased griddle
  • Cook until brown spots appear on one side
  • Turn and cook on second side.
Nutrional Facts (Per Serving)
No nutritional facts available.
Get more recipe ideas from the FREE 2013 Diabetes Cookbook
Search for Recipes
Ingredients
Ingredients
To make Whole Wheat Tortillas, you'll need:
  • 1
  • 1/2 cup Unbleached All-Purpose Flour
  • 1
  • 1/2 cup Whole Wheat Flour
  • 1/4 tsp Baking Powder
  • 1 cup Warm Water (110 F)
  • 2 tsp Vegetable Oil
  • 1/4 tsp Salt