Eating beans on toast can help trigger weight loss, research suggests

Individuals wanting to lose weight should start regularly eating beans on toast,…

Diet Coke associated with heart complications, research indicates

People who drink a can of diet pop every day are more…

Be more active in the day to enjoy better sleep

If you want to sleep better during the night, getting more active…

Risk of type 2 diabetes could be identified through a blood test

A person’s risk of developing type 2 diabetes could be detected with…

Mindfulness can protect against stress in the digital workplace

Employees who practice mindfulness in the digital workplace are better protected against…

Physical activity and weight loss reduces heart attack risk in people with type 2 diabetes

Individuals with type 2 diabetes are 61% less likely to have a…

Study to detect type 2 diabetes from voice launches

A pioneering study could reshape the future of preventive health care as…

People eating refined carbs for breakfast rated less attractive to others

A team of researchers in France has found that people consuming a…

Gargling mouthwash can destroy ‘bad’ bacteria linked to type 2 diabetes

People who gargle with antiseptic mouthwash twice a day are less at…

High protein diet can damage your arteries, research suggests

Eating a high-protein diet can cause severe damage to your arteries, latest…