NewsJust 30 minutes of hard exercise a week may still make a differenceResearchers say short bursts of high-intensity exercise adding up to around 30…3 minute read
NewsSeven days of fasting triggers major changes across the bodyA study of healthy volunteers found that prolonged fasting caused large, coordinated…2 minute read
NewsUltra processed foods may raise asthma risk in childrenA Spanish study found that children getting more than 30% of their…2 minute read
NewsScientists are exploring a way to fight gum disease without wiping out healthy bacteriaResearchers found that bacteria in dental plaque use chemical signals to coordinate…2 minute read
NewsOlder Americans’ diets fall into five clear patterns and some are far riskier than othersA large US study identified five main dietary patterns in adults aged…2 minute read
NewsGut bacteria may help explain why bariatric surgery works better for some people than othersA new study suggests changes in gut bacteria after bariatric surgery are…2 minute read
NewsNew implant aims to connect insulin-producing cells directly to blood vesselsResearchers have developed an experimental implant designed to connect insulin-producing cells directly…2 minute read
Metformin may lower blood sugar mainly through the gutA new mouse study suggests metformin may work primarily by acting on…2 minute read
NewsForever chemicals found in almost every blood sample testedA large US laboratory study found at least one PFAS chemical in…2 minute read
NewsSimple floor exercises may improve balance and agilityA small study suggests 10 minutes of gentle floor exercises a day…2 minute read
