NewsTaking the stairs linked to lower risk of early deathA large review found regular stair climbing was linked with a lower…3 minute read
NewsCured meats and cancer risk: why processing mattersCured and processed meats can contribute to cancer risk through several pathways,…3 minute read
NewsUltra-processed foods linked to higher prostate cancer riskA US study found men who ate more ultra-processed foods had a…3 minute read
NewsExercise may help the brain’s clean-up system work betterA review suggests exercise may support the glymphatic system, the brain’s waste-clearance…2 minute read
News7 day meditation retreat changed brain and blood markersA small study found an intensive seven-day retreat was linked with changes…3 minute read
NewsWine showed a different health pattern from beer and spirits in a large studyA UK Biobank analysis found heavy drinking increased death risk regardless of…3 minute read
NewsFull fat dairy may not deserve its bad reputationA 12-week study found three daily servings of full-fat dairy did not…3 minute read
NewsVoice recordings could flag hidden heart risksUK researchers receive funding to investigate whether voice and health information could…2 minute read
NewsFrequent cannabis users may wake with higher stress hormone levelsA study found frequent cannabis users had higher cortisol levels immediately after…2 minute read
NewsSimple blood test could reveal hidden inherited heart riskA large analysis found very high lipoprotein(a), or Lp(a), was linked with…2 minute read
