Heavy TV watching in midlife linked to smaller brain structures later

A study found adults who watched television very often in midlife later…

Poor sleep may affect the brain differently at different ages

A study of more than 1,300 people found poor sleep was linked…

Filtered coffee linked to slower biological ageing, while instant coffee showed the opposite

A UK Biobank study found filtered coffee was linked with more favourable…

Delivered groceries improved blood sugar in people with type 2 diabetes

A randomised trial found medically tailored grocery deliveries improved blood sugar control…

Orforglipron pill beats oral semaglutide in major diabetes trial

A phase 3 trial found the daily pill orforglipron lowered HbA1c more…

Daraxonrasib nearly doubled survival in advanced pancreatic cancer trial

A phase 3 trial found daraxonrasib nearly doubled overall survival in previously…

How to exercise safely when the weather is hot

Hot weather makes exercise harder because the body must send blood to…

Exercise may help ageing muscles reset their repair systems

A new study identified DEAF1 as a gene involved in muscle ageing…

Drinking to cope with stress may leave lasting marks on the brain

A mouse study found that alcohol used alongside chronic stress in early…

Plant-based eating can be healthy but nutrient gaps need planning

A Dutch modelling study found that replacing animal foods with plant-based alternatives…