Mindfulness can protect against stress in the digital workplace

Employees who practice mindfulness in the digital workplace are better protected against…

Physical activity and weight loss reduces heart attack risk in people with type 2 diabetes

Individuals with type 2 diabetes are 61% less likely to have a…

Study to detect type 2 diabetes from voice launches

A pioneering study could reshape the future of preventive health care as…

People eating refined carbs for breakfast rated less attractive to others

A team of researchers in France has found that people consuming a…

Gargling mouthwash can destroy ‘bad’ bacteria linked to type 2 diabetes

People who gargle with antiseptic mouthwash twice a day are less at…

High protein diet can damage your arteries, research suggests

Eating a high-protein diet can cause severe damage to your arteries, latest…

Resistant starch supplements may support weight loss

Regularly eating foods that contain resistant starch is associated with weight loss…

Appetite traits in childhood linked to eating disorders in teen years

Young children who have a strong urge to eat when they see,…

Free choice is key to campaigns which nudge people towards healthier choices

The perception of free choice plays an important role in public support…

Heart failure risk cut by a quarter in over-60s with 3,600 steps a day

People aged 60 and older who take 3,600 steps a day can…