Beer contains vitamin B6 but may not be the most sensible way to get it

Researchers found that some beers contain measurable amounts of vitamin B6, with…

FGF21 hormone reverses obesity in mice by switching on fat-burning brain circuits

Researchers have found that the hormone FGF21 reversed obesity in mice by…

Daytime napping patterns in older adults may signal underlying health decline

A long-term study found that longer naps, more frequent naps and morning…

Double shifts may disrupt cortisol patterns in nurses

A small study found that nurses working double shifts had higher cortisol…

Metformin may help some people with type 1 diabetes use less insulin

A new trial found that metformin helped adults with type 1 diabetes…

Ultra-processed food intake linked to poorer thigh muscle quality

A new MRI study found that higher intake of ultra-processed foods was…

Fructose may play a bigger role in metabolic disease than previously thought

A new review argues that fructose does more than add calories and…

Better cardiorespiratory fitness linked to lower risk of dementia, depression and psychosis

A large review found that people with better cardiorespiratory fitness were less…

People with diabetes to receive specialist mental health support in UK first

A new diabetes psychology pathway in Wales aims to give people faster…

Men and women with obesity may face different hidden health risks

New research suggests obesity may affect men and women differently, with men…