NewsGrowing evidence that GLP-1 drugs make type 2 diabetes remission possibleNew research has bolstered the link between GLP-1RAs and type 2 diabetes…2 minute read
NewsResearch finds women who eat more ultra processed foods have reduced DNA process crucial to biological functionResearchers have identified a ‘potential mechanism’ underlying the negative health effects of…2 minute read
NewsSelf-affirmations provide significant and long-lasting psychological benefitsNew research has highlighted how even brief self-affirmations – reflecting on your…2 minute read
NewsImpact of bananas on nutrient absorption highlights important role of food combinationsAdding a banana to a smoothie impacts how much nutrition from other…2 minute read
NewsIron-rich foods: what to eat and how muchWith almost a third of the global population suffering from anaemia, ensuring…2 minute read
NewsTime to start listening to our internal body clocks, heart experts sayRegularly disturbing our body’s internal clock may raise the risk of obesity,…3 minute read
NewsLonger walks reduce risk of death and cardiovascular disease more so than several short walksPeople who accumulate their daily steps through longer walks have a lower…2 minute read
NewsMedication a burden for almost half of adults in Finland with chronic conditionsNearly half of people living with chronic conditions in Finland experience medication-related…2 minute read
NewsSocial media has negative impact on pre-teens cognitive performanceSpending more time on social media has been linked to lower cognitive…2 minute read
NewsWarning not to let Halloween treats play nasty tricks on your digestive systemThere may be Halloween hauls of sweets found in households across the…3 minute read