Childhood healthy eating delays the start of menstrual periods

Girls who followed a healthy diet during childhood are more likely to…

Rising temperatures are stealing our sleep

As global temperatures rise, sleep quality is declining. Experts say habits like…

Preliminary study links long work hours to brain structure changes

Emerging research suggests that consistently working long hours may physically reshape the…

Severe COPD symptoms reduced by monthly injection

A monthly injection of an asthma drug can cut serious symptoms of…

Experts urge people to seek medical advice before water-only fasting

Adults should not start a water-only fast without seeking professional medical advice…

Two toilet symptoms of bile duct cancer revealed

Doctors are warning people to look out for two vague toilet symptoms…

Almost 1 in 3 heart disease deaths in England linked to diabetes

A new report from leading charity Diabetes UK has found that nearly…

TED adds disclaimer to Dr Sarah Hallberg’s viral talk on low carb diets and type 2 diabetes

In the world of online health content, few videos have had the…

Shingles vaccine can reduce heart attack and stroke risk

Adults who have received the shingles vaccine are 26% less likely to…

Ultra-processed foods tied to greater risk of depression and anxiety

A major new study has revealed that diets high in ultra-processed foods…