Long-term study links midlife chronic conditions to higher cancer risk and mortality

Researchers from Memorial Sloan Kettering Cancer Center and the University of California,…

PTSD symptoms lowered by transcendental meditation

Transcendental meditation is a “safe, scalable, and profoundly effective solution” for reducing…

Simple daily habits linked to better mental health

New research from Curtin University shows that everyday behaviours like chatting with…

Watermelon may help improve erectile dysfunction and boost libido

Eating watermelon could help improve men’s sexual health, according to new research…

Early signs of type 2 diabetes identified by wearable glucose monitors

Continuous glucose monitors can spot the early signs of type 2 diabetes,…

New study questions safety of high poultry consumption in cancer risk

A recent Italian study is challenging the long-standing belief that white meat…

Weight loss medication could soon be available on the NHS through local pharmacies

There’s growing hope that weight loss injections like Wegovy and Mounjaro could…

5 steps to improve your cardiovascular health

Researchers have highlighted five simple changes you can make to get more…

Vegans at higher risk of muscle wastage

People following a vegan diet are more likely to experience muscle wastage…

Ultra-processed foods potentially linked to early death

High consumption of ultra-processed foods (UPFs) may be associated with an increased…