High blood pressure can trigger kidney alterations

Hypertension can cause structural changes in the kidneys even without additional type…

Intermittent fasting and HIIT workouts improve metabolism in postmenopausal women

Postmenopausal women can improve their metabolic health by completing high-intensity interval training…

Good metabolic health associated with less time sitting down

Spending less time sitting down can improve the metabolic health status of…

Kidney cancer risk reduced by healthy lifelong weight patterns

“Maintaining a healthy weight across one’s lifetime” can prevent the development of…

Mortality risk increased by fatty liver disease

People living with fatty liver disease are at an “increased risk of…

Health improved by adding 5 minutes of daily eccentric exercise

People with an inactive lifestyle can improve their health by incorporating at…

Healthy ageing associated with good eating habits

People who follow a diet high in plant-based foods and low in…

Study finds people feel time slows down during intense exercise

If you’ve ever felt like your gym session dragged on forever, you’re…

Only 1 in 10 chronic back pain treatments work

Most treatment options to ease chronic back pain are not effective, latest…

Liver cancer combatted by statin use, study reveals

Lipophilic statins such as atorvastatin and simvastatin can stop people with chronic…