Argentine Corn Chicken

Argentine Corn Chicken

Serves: 4
 
 
Chicken and Poultry
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Argentine Corn Chicken, you'll need:
  • 1 Broilier-fryer chicken (about
  • 2
  • 1/2 lbs) cut-up Pepper to taste
  • 1 tbsp Virgin olive oil
  • 2 cl Garlic minced
  • 2 Tomatoes
  • 1 Bay leaf
  • 1/4 tsp Leaf marjoram
  • 1 cup Frozen whole-kernel corn thawed

Method

  • Renove skin from chicken
  • Season with salt and pepper
  • In a large non-stick pan skillet heat oil and cook chicken until tender turning
  • 15 to 20 minutes
  • Remove from skillet and keep warn
  • Saute onion and garlic in skillet
  • Add tomatoes bay leaf and narhiran; simmer 10 minutes
  • Add corn and chicken; heat through mix well with the sauce
  • Serve this dish with "Bell Pepper Salad" (also in this file)
Nutritional Facts (Per Serving)
No nutritional facts available.
Get more recipe ideas from the 365 Recipe Cookbook
Search for Recipes