Bean Dip Diabetic

Bean Dip Diabetic

Serves: 16
 
 
Condiments and Dips
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Bean Dip Diabetic , you'll need:
  • 025 c Diced green chilies 025 c Tomato sauce or mild chili -salsa (green or red)
  • 400 Green onions chopped 025 ts (to
  • 1/2 t) cumin 050 cl Garlic minced
  • 100 cn (30 oz) refried beans Freshly grated low-fat -cheese (optional)

Method

  • Combine chilies tomato sauce onions and seasonings in a saucepan and cook until onions are tender
  • Add beans and cook approximately 8 minutes
  • Serve either hot or cold; top with grated low-fat cheese if desired.
Nutritional Facts (Per Serving)
No nutritional facts available.
Get more recipe ideas from the 365 Recipe Cookbook
Search for Recipes