Beef Bean and Chorizo Chilli
Serves: 4
Ingredients
To make Beef Bean and Chorizo Chilli, you'll need:
- 2 tbsp. olive oil
- 500g braising steak, cut into 2cm cubes
- 2 medium onions, finely chopped
- 1 stick celery, finely chopped
- 4 cloves garlic, finely chopped
- 2 tsp. cumin seeds
- 1 tsp. fennel seeds
- 1 tsp. cayenne pepper
- 75g Chorizo sausages, chopped
- 1 red bell pepper, diced into 2cm pieces
- 1 green bell pepper, diced into 2cm pieces
- 200g tinned chopped tomatoes
- 150ml beef stock
- 200g kidney beans, drained and rinsed
- Handful of fresh coriander to garnish
Method
- Pour the olive oil into a large frying pan and fry the braising steak for 5 minutes until it is brown all over.
- Pop the onions and celery into the pan and cook for 5 minutes.
- Mix in the garlic, cumin seeds, fennel seeds, cayenne pepper and cook for another 2 minutes.
- Put in the chorizo and cook for 3 more minutes.
- Stir in the bell peppers and tinned chopped tomatoes, beef stock, cooked braising steak and season well with salt and freshly ground pepper.
- Bring the entire mixture to a simmer. Lower the heat and cook for 1 hour.
- Add the kidney beans and fresh coriander and cook for a further 10 minutes.
- This dish goes wonderfully with avocado, sour cream, and a good sprinkle of grated Cheddar cheese.
Nutritional Facts (Per Serving)
Calories 485 | Total Fat 11.6g | Saturated Fat 1.6g | Carbohydrates 18.5g | Fibre 6g | Protein 52.9g
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