Berries And Cream

Berries And Cream

Serves: 6
 
 
Desserts
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Berries And Cream, you'll need:
  • 1
  • 1/2 cups sliced fresh strawberries
  • 1
  • 1/2 cups blueberries = (or raspberries)
  • 1 cup part-skim ricotta cheese
  • 1 tbsp evaporated skim milk
  • 1 tbsp sugar
  • 1
  • 1/2 tbsp Marsala wine
  • 1
  • 1/2 tbsp toasted hazelnuts

Method

  • Layer the fruits in 6 individual serving dishes
Nutritional Facts (Per Serving)
Calories 86, Calories from Fat 13, Total Fat 1g, Saturated Fat 0g, Cholesterol 13mg, Sodium 38mg, Carbohydrates 12g, Dietary Fiber 3g, Sugars 8g, Protein 6g.
Source:
The Webb Cooks. Robyn Webb, MS, LN at diabetes.org. 08-18-2002. Copyright: © American Diabetes Association, 1998
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