Berry and Nut Chia Porridge
Serves: 1
Ingredients
To make Berry and Nut Chia Porridge, you'll need:
- ½ tbsp. chia seeds
- 300ml unsweetened cold almond milk
- ½ tbsp. dried cranberries
- Seeds of cardamom pods
- ¼ tsp. vanilla extract
- 3 drops liquid Stevia (optional)
- Chopped strawberries, raspberries, and blueberries (for the topping)
- 1 tbsp. flaked almonds
Method
- Put the almond milk in a bowl (doesn’t have to be very large) and sprinkle the chia seeds on top.
- Stir vigorously to get rid of any clumps.
- Drop the cranberries, cinnamon, cardamom, Stevia, and vanilla extract into the milk mixture and stir well.
- Allow this mixture to stand for 30-40 minutes to thicken. Finally, add the berries and flaked almonds.
Nutritional Facts (Per Serving)
Calories 210 | Total fat 14.5g | Saturated Fat 2g | Carbohydrates 10g | Fibre 6.5g | Protein 6g
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