Blackberry Porridge
Serves: 2
Ingredients
To make Blackberry Porridge, you'll need:
- 400ml semi skimmed milk
- 300ml water
- 2 tbsp. agave nectar
- 1 tsp. ground cinnamon
- 70g quinoa
- 50g blackberries
Method
- Put the milk, water, agave nectar, and cinnamon in a saucepan, then place over a medium heat, and bring to the boil.
- When the liquid reaches boiling point, lower the heat and add the quinoa.
- Cook the quinoa for 10-12 minutes.
- When cooked, quinoa grains quadruple in size and become almost translucent.
- When this is done, take the pan off the heat and stir in the blackberries.
- Divide among 4 bowls.
- Breakfast is now ready to eat!
Nutritional Facts (Per Serving)
Calories 300 | Total Fat 5.7g | Saturated Fat 2.2g | Carbohydrates 50g | Fibre 4.8g | Protein 12g
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