Brie and Caramelised Onion Burgers

Brie and Caramelised Onion Burgers

Serves: 6
 
 
Meat Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Brie and Caramelised Onion Burgers, you'll need:
FOR THEE ONIONS:
  • 2 tbsp. olive oil 
  • 1 large onion, thinly sliced 
  • ½ tsp. salt 
FOR THE MUSHROOMS: 
  • 2 tbsp. butter 
  • 226g mushrooms, sliced 
FOR THE BURGERS: 
  • 900g ground beef 
  • ½ tsp. salt 
  • ½ tsp. ground pepper 
  • 125g brie cheese, cut into small pieces

Method

  • Pre-heat the grill to a medium heat. 
  • Heat the olive oil in a large frying pan and cook the onions with pinch of salt for 5 minutes until they are both soft, and caramel brown in colour. Don’t let them get crispy! 
  • Place the onions on a plate for later and keep the pan handy for cooking mushrooms. 
  • For the burgers, put the beef, salt and pepper in a large bowl. 
  • Mix by hand to combine well and then divide into 6 even portions. 
  • Take half of each portion and form into a thin patty. 
  • Top each thin patty with some of the brie and onions, then top with the other half, placing the second patty on top of the cheese and onions, to form your burger! 
  • Place the burgers under a preheated grill and cook each side for 4-5 minutes. 
  • While the burgers are grilling, cook the mushrooms in a little butter which takes 2-3 minutes. 
  • Once the burgers are cooked remove them from grill. 
  • Layer mushrooms and onions over the cooked burgers and serve with a side salad. 
  • Delicious!
Nutritional Facts (Per Serving)
Calories 432 | Total Fat 29.5g | Saturated Fat 6g | Carbohydrates 5.5g | Fibre 0g | Protein 42g
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