Broccoli Rice Casserole

Broccoli Rice Casserole

Serves: 10
 
 
Soups
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Broccoli Rice Casserole, you'll need:
  • 100 tb Vegetable oil
  • 100 c Chopped onions
  • 100 lb Broccoli pieces-fresh/frozen
  • 100 c Cream of mushroom soup 025 c Milk
  • 100 c Cooked rice
  • 200 tb Grated parmesan cheese

Method

  • Place oil in saucepan and heat
  • Add onions and cook and stir until soft but not browned
  • Add broccoli and cook til heated but not cooked
  • Mix soup and milk together to blend and add to broccoli mixture
  • Add rice to vegetables
  • Cook and stir over low heat until hot and mixed
  • Place in a 1 1/2 to 2 quart casserole that has been greased with margarine
  • Sprinkle parmesan evenly over top
  • Bake uncovered at 350F for 35-40 minutes or until bubbly and the broccoli is cooked
  • Serve hot using 1/2 c per serving.
Nutritional Facts (Per Serving)
No nutritional facts available.
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