Broiled Chicken Breast With Cilantro Salsa

Broiled Chicken Breast With Cilantro Salsa

Serves: 4
 
 
Chicken and Poultry
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Broiled Chicken Breast With Cilantro Salsa, you'll need:
  • 4 small boneless skinless chicken breast halves (4 oz ea)
  • 4 tbsp lime juice divided Freshly-ground black pepper to taste
  • 1/2 cup fresh cilantro - (lightly packed) chopped
  • 1/3 cup thinly-sliced or minced green onions
  • 1/4 jalapeño pepper - (to
  • 1/2) seeded minced
  • 2 tbsp pine nuts (optional) toasted

Method

  • Spray broiler pan or baking sheet with nonstick cooking spray.
Nutritional Facts (Per Serving)
Calories 122, Calories from fat 19%, Total Fat 3g, Saturated Fat 1g, Protein 22g, Carbohydrates 2g, Cholesterol 58mg, Sodium 80mg, Dietary Fiber 1g.
Source:
DiabeticCooking.com. © Publications International Ltd, 2002.
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