Butternut Squash Soup
Serves: 4
Ingredients
To make Butternut Squash Soup, you'll need:
- 400g butternut squash, peeled diced
- 1 carrot, peeled and diced
- A small onion, finely chopped
- A celery stalk, finely chopped
- 750ml vegetable stock
- 2 garlic cloves, finely chopped
- 100ml skimmed milk
- Salt and freshly ground pepper
Method
- Combine the butternut squash, carrot, celery, onion, garlic and vegetable stock in a big pan and bring to the boil.
- Lower the heat and simmer for about 40 minutes, until the squash softens.
- Pour in the milk into the mixture and puree the soup in a blender.
- Add salt and pepper to taste and relish!
Nutritional Facts (Per Serving)
Calories 73 | Total fat 0.1g | Saturated Fat 0g | Carbohydrates 16.3g | Fibre 0.8g | Protein 2.2g
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