Cauliflower Rice

Cauliflower Rice

Serves: 4
 
 
Side Dish
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Cauliflower Rice, you'll need:
  • 1 large head of cauliflower
  • 2 tbsp. vegetable oil

Method

  • Pour the oil in a large frying pan on a medium heat.
  • Sauté the grated cauliflower in the frying pan for 2-3 minutes.
Nutritional Facts (Per Serving)
Calories 115 | Total Fat 7.2g | Saturated Fat 0.5g | Carbohydrates 11g | Fibre 5.2g | Protein 4g
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