Cheesy Deluxe Primavera Mac Skillet

Cheesy Deluxe Primavera Mac Skillet

Serves: 5
 
 
Main Courses
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from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Cheesy Deluxe Primavera Mac Skillet, you'll need:
  • 2
  • 1/3 cups water
  • 1 package Kraft Light Deluxe Macaroni and Cheese Dinner - (14 oz)
  • 1/2 tsp dried basil leaves crushed
  • 1/2 tsp garlic powder
  • 3 cups frozen vegetable medley = (broccoli cauliflower and carrots)

Method

  • Bring water to boil in large skillet
  • Stir in Macaroni and seasonings; return to a boil.
Nutritional Facts (Per Serving)
Calories 270, Calories from fat 13%, Total Fat 4g, Saturated Fat 2g, Protein 13g, Carbohydrates 46g, Cholesterol 10mg, Sodium 750mg, Dietary Fiber 5g.
Source:
DiabeticCooking.com. © Publications International Ltd, 2002.
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