Cherry Tomato Vegetable Saute

Cherry Tomato Vegetable Saute

Serves: 4
 
 
Vegetarian Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Cherry Tomato Vegetable Saute, you'll need:
  • 1 Green bell pepper sliced
  • 1/2 cup Red onion chopped
  • 2 cl Garlic minced
  • 3 tbsp Canola oil
  • 1 Potato cut into thin wedge
  • 1 Yam peeled & cut into thin - wedges
  • 2 cup Cherry tomatoes
  • 1 cup Vegetable broth
  • 1 cup Baby peas thawed
  • 1 pinch Cayenne

Method

  • In a large skillet saute the bell pepper onion garlic in oil over medium heat until the peppers are tender-crisp about 3 minutes.
  • Add the potato yam cook for 5 mninutes stirring constantly.
  • Add the tomatoes.
  • Cover reduce the heat to low simmer for 5 minutes.
Nutritional Facts (Per Serving)
No nutritional facts available.
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