Chicken Gyoza

Chicken Gyoza

Serves: 20
 
 
Poultry Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Chicken Gyoza, you'll need:
  • 300g minced chicken
  • 75g white cabbage, shredded
  • 1 spring onion, finely sliced
  • 2 tsp. ginger, minced
  • 2 garlic cloves, minced
  • ½ tsp. salt
  • 1 tsp. Stevia
  • 1 tsp. sesame oil
  • 40 gyoza wrappers
  • Vegetable oil for frying
  • 200ml water

Method

  • Place the minced chicken, cabbage, spring onion, ginger, garlic, salt, Stevia, and sesame oil in a bowl and mix well.
  • Put a heaped teaspoon of chicken mixture in the middle of each gyoza wrapper. Brush the edges with water.
  • Pleat the edge of each gyoza wrapper four times and fold to enclose the filling.
  • Pour some vegetable oils in a wok and place the wok over a high heat. 
  • When the oil is hot, add the gyozas and fry for 2-3 minutes, until their bases are golden brown.  Then, remove them from the wok and place them to one side.
  • Add 200ml of water to the wok. When the water is hot, lower the heat. 
  • Cover the gyozas with a lid, and steam them for 3 minutes.
  • Serve with a dipping sauce of your choice!
Nutritional Facts (Per Serving)
Calories 115 | Total Fat 4.7g | Saturated Fat 0.3g | Carbohydrates 9g | Fibre 0.3g | Protein 1g
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