Chicken Livers En Brochette

Chicken Livers En Brochette

Serves: 4
 
 
Chicken and Poultry
1 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Chicken Livers En Brochette, you'll need:
  • 6 chicken livers - (1/2 lb)
  • 6 slices bacon cut in half
  • 12 mushrooms
  • 16 squares red bell pepper - (1
  • 1/2" ea) Freshly-ground black pepper to taste Nonfat cooking spray as needed
  • 4 bamboo skewers soaked
  • 30 minutes

Method

  • Cut livers in half removing membrane
  • Place bacon in frying pan and pour boiling water over all
  • Simmer 7 minutes drain
  • Trim mushroom stalks leaving mushroom whole
  • Wrap each chicken liver in bacon slice.
Nutritional Facts (Per Serving)
Calories 120, Calories from Fat 63, Total Fat 7g, Saturated Fat 2g, Cholesterol 230mg, Sodium 170mg, Carbohydrate 2g, Dietary Fiber 1g, Sugars 1g, Protein 12g.
Source:
American Diabetes Association. Official site: diabetes.org. 09-16-2002. Copyright: © American Diabetes Association, 2001
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