Chicken with Spring Onions
Serves: 4
Ingredients
To make Chicken with Spring Onions, you'll need:
- 2 tbsp. vegetable oil
- 4 garlic cloves, finely chopped
- 3 tsp. ginger, finely chopped
- 600g chicken breast, chopped into small pieces
- 4 spring onions, chopped
- 800g cooked soba noodles
- 2.5 tbsp. soy sauce or coconut aminos
- 1 tbsp. mirin
Method
- Place the noodles in a saucepan of boiling water for 4 minutes. Drain in a colander and set aside.
- Heat the vegetable oil in a wok over a high heat. When the oil is hot, drop in the garlic and ginger and stir fry the chicken for 3 minutes.
- Add the spring onions and cook for a further minute.
- Mix in the noodles and stir-fry them for 2 minutes.
- Pour in the soy sauce/coconut aminos, mirin and simmer for a further 3 minutes.
- Your dish is now ready to serve!
Nutritional Facts (Per Serving)
Calories 490.3 | Total Fat 9.2g | Saturated Fat 1.3g | Carbohydrates 46.7g | Fibre 0.4g | Protein 58.9g
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