Chickpea and Red Cabbage Salad

Chickpea and Red Cabbage Salad

Serves: 4
 
 
Salad Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Chickpea and Red Cabbage Salad, you'll need:
  • 400g tinned chickpeas, drained and rinsed 
  • 50g red cabbage, finely shredded 
  • 50g fresh garden peas 
  • ½ red onion, grated 
  • 2 cloves of garlic, finely chopped 
  • 1 tsp. dried oregano 
  • 2 tbsp. lemon juice 
  • 1 tbsp. red wine vinegar 
  • 2 tbsp. olive oil 
  • Salt and freshly ground pepper to taste 

Method

  • Combine all the ingredients together and mix well. 
  • Then season to taste. 
Nutritional Facts (Per Serving)
Calories 192 | Total fat 8.7g | Saturated Fat 0.9g | Carbohydrates 18.5g | Fibre 6.1g | Protein 8.7g
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