Ingredients
To make Chilli Prawns, you'll need:
- 300g cooked tiger or king prawns
- 8 BBQ skewers
- 3 tbsp. olive oil
- 1 tbsp. Dijon mustard
- 2 tbsp. sweet chilli sauce
- Juice of 1 lemon
Method
- In a mixing bowl, combine the olive oil, Dijon mustard, lemon juice and sweet chilli sauce and mix thoroughly to create a marinade for the prawns.
- Once the marinade is even in texture and colour, add the prawns.
- Mix the prawns with the sauce until they are fully coated.
- Set aside in the fridge for at least an hour. Overnight is ideal.
- Thread the marinated prawns onto the skewers and place on a flat plate, ready to be barbequed
- Grill the skewered prawns for 5 minutes altogether until the prawns begin to caramelise on the outside.
- Serve and relish!
Nutritional Facts (Per Serving)
Calories 162 | Total fat 11.3g | Saturated Fat 0g | Carbohydrates 2.2g | Fibre 0g | Protein 13.5g
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