Cinnamon and Raspberry Porridge
Serves: 4
Ingredients
To make Cinnamon and Raspberry Porridge , you'll need:
- 150g quinoa, rinsed
- 600g unsweetened almond milk
- ½ tsp. vanilla extract
- 1 tsp. Setvia sweetener
- 1 tsp. cinnamon
- 100g raisins
- 100g raspberries
- A medium apple, finely chopped; keep some aside for garnish
- 30g raw walnuts, chopped
- 200g cup fresh organic blueberries
Method
- Mix the quinoa, almond milk, vanilla extract, cinnamon and raisins in a medium sized sauce pan.
- Bring to the boil.
- Then put the lid on the pan and turn down to a low heat.
- After the mixture has simmered for 7 minutes add the chopped apple and simmer for another 5 minutes.
- If the mixture contains too much liquid, cook some more.
- Then remove from the cooker.
- Leave the lid on the pan and let the mixture rest for 5 minutes.
- You may wish to add some sweetener. However, this is optional; you may not need to add any sweetener due to the raisins and apple adding a natural sweetness of their own.
- Top each serving with walnuts, blueberries and the rest of the chopped apple.
Nutritional Facts (Per Serving)
Calories 348 | Total fat 9g | Saturated Fat 0.8g | Carbohydrates 61g | Fibre 9.4g | Protein 8.6g
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