Cinnamon Chocolate Pudding

Cinnamon Chocolate Pudding

Serves: 5
 
 
Desserts
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from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Cinnamon Chocolate Pudding, you'll need:
  • 2 cups cold skim milk
  • 1 package Jello chocolate flavor fat-free sugar-free reduced-calorie instant pudding and pie filling - (4-serv size)
  • 1/2 tsp ground cinnamon
  • 1/2 cup thawed Cool Whip Lite Whipped Topping

Method

  • Pour cold milk into medium bowl
  • Add pudding mix and cinnamon
  • Beat with wire whisk 1 minute
  • Gently stir in whipped topping
  • Spoon into dessert dishes.
Nutritional Facts (Per Serving)
Calories 80, Total Fat 1.5g, Saturated Fat 1g, Cholesterol 0mg, Sodium 300mg, Carbohydrate 13g, Dietary Fiber <,1g, Sugars 6g, Protein 4g.
Source:
American Diabetes Association. Official site: diabetes.org. 07-10-2002. Copyright: © American Diabetes Association, 2000
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