Coq Au Vin

Coq Au Vin

Serves: 6
 
 
Chicken and Poultry
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Coq Au Vin, you'll need:
  • 1 chicken - (3
  • 1/2 lbs) cut into pieces and skin removed Nonfat cooking spray as needed
  • 1 onion chopped
  • 1 cup diced ham
  • 1 tbsp brandy warmed
  • 1 cup red wine
  • 1 cup chicken broth
  • 1 bay leaf Bouquet garni see * Note Freshly-ground black pepper to taste Nonfat cooking spray as needed
  • 1
  • 1/2 cups frozen small white onions
  • 1
  • 1/2 cups mushrooms quartered
  • 2 tbsp cornstarch
  • 1/2 cup red wine
  • 2 tbsp chopped fresh parsley

Method

  • * Note: A sprig each of parsley celery top fresh thyme and a bay leaf tied together with string or wrapped in cheesecloth and tied
  • It is used as a flavoring and removed after cooking.
Nutritional Facts (Per Serving)
Calories 353, Calories from Fat 99, Total Fat 12g, Saturated Fat 3g, Cholesterol 106mg, Sodium 620mg, Carbohydrate 14g, Dietary Fiber 2g, Sugars 1g, Protein 36g.
Source:
American Diabetes Association. Official site: diabetes.org. 09-26-2002. Copyright: © American Diabetes Association, 2001
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