Ingredients
To make Crab Salad, you'll need:
- 4 ripe avocados
- Juice of 2 lemons
- 50g salted almonds, roughly chopped
- 2 spring onions, chopped
- 1 tbsp. basil, chopped
- 1 tsp. ginger, minced
- 800g white crab meat
- Salt and pepper to taste
- 100ml olive oil
- 30ml white-wine vinegar
- 1. tsp Dijon mustard
- 2 small lettuces
Method
- Peel the avocados, cover them with lemon juice, then dice them.
- Mix the chopped almonds, spring onions, and basil together in a large bowl.
- Pop in the ginger, crab meat, and avocados, then season with salt and pepper to taste.
- Beat the olive oil, white-wine vinegar, and mustard together until they are thoroughly mixed to make a dressing.
- Then, place the crab meat mixture in the dressing, and toss everything.
- For each serving, lay some lettuce leaves on the plate, and place a quarter of crab/avocado mixture in the centre.
- Leave to chill for 15 minutes and your meal is ready!
Nutritional Facts (Per Serving)
Calories 627 | Total Fat 86g | Saturated Fat 12g | Carbohydrates 30.1g | Fibre 15.7g | Protein 39.7g
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