Creamy Chive Dip

Creamy Chive Dip

Serves: 12
 
 
Condiments and Dips
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Creamy Chive Dip, you'll need:
  • 8 oz low-fat cottage cheese
  • 1/2 cup nonfat sour cream
  • 4 tsp garlic powder
  • 4 tsp onion powder
  • 3 tbsp minced fresh chives

Method

  • Mix all ingredients together by hand until smooth.
Nutritional Facts (Per Serving)
Calories 22, Calories from Fat 0, Total Fat 0g, Saturated Fat 0g, Cholesterol 2mg, Sodium 84mg, Carbohydrate 3g, Dietary Fiber 0g, Sugars 1g, Protein 3g.
Source:
American Diabetes Association. Official site: diabetes.org. 09-28-2002. Copyright: © American Diabetes Association, 1999
Get more recipe ideas from the 365 Recipe Cookbook
Search for Recipes