Crispy Chilli Beef
Serves: 4
Ingredients
To make Crispy Chilli Beef, you'll need:
- 450g minute steak, sliced into fine strips
- 4 tbsp. corn flour
- 3 tsp. Chinese 5 spice powder
- 120ml vegetable oil
- 1 red pepper, finely sliced
- 1 yellow bell pepper, finely sliced
- 2 red chillies, deseeded and finely sliced
- 6 spring onions, chopped
- 4 garlic cloves, crushed
- 2 tsp. ginger, finely chopped
- 5 tbsp. rice mirin
- 2 tbsp. soy sauce
- 2.5 tbsp. sweet chilli sauce
- 2 tbsp. tomato ketchup
Method
- Place the corn flour and 5 spice on a plate.
- Then toss the strips of beef into the mixture.
- Heat the vegetable oil in a wok on a high heat.
- Pop in the beef and fry for 5 minutes.
- Remove the beef strips and drain any excess oil onto some kitchen roll.
- Heat a tablespoon of the oil in a wok and stir fry the bell peppers, chillies, 3 spring onions, garlic and ginger for 4 minutes.
- Mix the rice mirin, soy sauce, sweet chilli sauce and tomato ketchup in a small bowl with 3 tablespoons of water.
- Then pour this mixture onto the vegetables.
- Cook for 3 minutes, then return the beef to the pan and coat well.
- Serve the beef with a scattering of red chilli and the remaining spring onions.
Nutritional Facts (Per Serving)
Calories 494 | Total Fat 24.2g | Saturated Fat 2.8g | Carbohydrates 37g | Fibre 4.7g | Protein 31.5g
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