Curried Turkey On Rice

Curried Turkey On Rice

Serves: 4
 
 
Rice
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from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Curried Turkey On Rice, you'll need:
  • 1 Apple chopped
  • 1 Onion chopped
  • 3 tbsp Margarine
  • 1/4 cup Flour
  • 1/2 tsp Salt
  • 2 tsp Curry powder (2-3 tsp taste)
  • 1 cup Lowfat milk
  • 2 cup Diced cooked turkey Cooked brown rice

Method

  • Saute the apple and onion in the margarine until the onion is tender
  • Stir in the flour salt and curry powder
  • Slowly add the milk.
Nutritional Facts (Per Serving)
No nutritional facts available.
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