Escalope of Chicken with Olives Served on Spinach Leaves

Escalope of Chicken with Olives Served on Spinach Leaves

Serves: 2
 
 
Chicken Recipes
0 ratings
 
from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Escalope of Chicken with Olives Served on Spinach Leaves, you'll need:
  • 500g spinach leaves (frozen)
  • 1 onion
  • 2 garlic cloves
  • 6 green pitted olives
  • 6 black pitted olives
  • 3 dried sundried tomatoes
  • 1 tbsp olive oil
  • 2 boneless chicken breasts (each weighing 180g)
  • 2 tbsps rapeseed oil for frying
  • 100ml low-salt chicken stock
  • Nutmeg
  • Pepper and salt

Method

  • Peel and dice the onion. Add 1 tbsp of rapeseed oil to the pan and gently fry the onions.
  • Once the onions are translucent, add the spinach and the seasonings.
  • Cover the pan with a lid to gently defrost the spinach. Stir occasionally.
  • Peel the garlic and together with the olives, dried tomatoes and olive oil, roughly blend using a blender.
  • Gently brown the chicken escalopes in the remaining 1 tbsp of rapeseed oil. Cook thoroughly on both sides.
  • Add the chicken stock to the pan, then stir in the olive and tomato paste.
  • Allow the chicken escalopes to simmer for appox. 5 minutes.
  • Check the seasoning of the spinach once again and serve on prewarmed plates.
  • Place the chicken escalopes on top of the spinach and drizzle with the olive and tomato paste.

Nutritional Facts (Per Serving)
No nutritional facts available.
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