Falafels for Diabetics
Serves: 20
Ingredients
To make Falafels for Diabetics , you'll need:
- 3 cup Garbanzo beans cooked
- 1 tbsp Lemon juice
- 1/2 cup Onion chopped
- 2 tbsp Flour whole wheat pastry
- 1/4 cup Wheat germ
- 1/4 cup Parsley
- 1/4 cup Sesame seed
- 1/4 tsp Pepper
- 1/4 tsp Garlic powder
- 2 tbsp Oil
Method
- Heat oven to 350F.
- In a food processor or blender grind garbanzo
beans, lemon and onion.
- Remove and add flour, wheat germ, parsley,
sesame seed, pepper and garlic powder.
- Form into 20 falafel balls.
-
Heat oil in a large baking dish, then add falafel and bake 15 min, stirring occasionally.
Nutritional Facts (Per Serving)
No nutritional facts available.
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