Fresh Tomato Bruschetta

Fresh Tomato Bruschetta

Serves: 6
 
 
Starters
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from Diabetes Cookbook by
 
Ingredients
Ingredients
To make Fresh Tomato Bruschetta, you'll need:
  • BREAD
  • 1 loaf Italian or French bread - (6 oz)
  • 1 tbsp olive oil TOPPING
  • 2 plum tomatoes minced = (or
  • 1 salad tomato)
  • 3 garlic cloves minced
  • 2 tsp minced basil
  • 1 tsp minced thyme
  • 2 tsp olive oil

Method

  • Preheat the oven to 350 degrees
  • Cut the bread into 6 even slices
  • Brush each slice with olive oil and place onto a cookie sheet
  • To prepare the topping, combine all ingredients
  • Place the bread in the oven and toast for 1 to 2 minutes
  • Remove the bread from the oven and spread a teaspoon of topping over each slice
  • Serve immediately.
Nutritional Facts (Per Serving)
Calories 59, Calories from Fat 22, Total Fat 2g, Saturated Fat 0g, Cholesterol 0mg, Sodium 78mg, Carbohydrate 8g, Dietary Fiber 1g, Sugars 1g, Protein 1g.
Source:
American Diabetes Association. Official site: diabetes.org. 07-14-2002. Copyright: © American Diabetes Association, 1998
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